TABLE OF CONTENTS

INTRODUCTION
CHAPTER 1

CHAPTER 7
CHAPTER 2

CHAPTER 8
CHAPTER 3

CHAPTER 9
CHAPTER 4

CHAPTER 10
CHAPTER 5

CHAPTER 11
CHAPTER 6

LINKS

Chapter Pages

1    2    3    4    5    6    7    8    9    10    11


  1   CONFESSIONS OF AN OLD SNUFF DIPPER     

Life is just a continuous series of decisions.   You solve one problem, create two, and the cycle repeats itself over and over again.  Sound familiar?

If you're a part of the human race it does!   It's impossible for a decision to be made without two or more choices having to be considered, right?

Without choices, no decision is necessary!  No...I'm not crazy.   Contrary to my wife's opinion at times--(grin).

Even soaking my brain cells with the nicotine from my precious snuff for the last 30+ years hasn't made me senile!

It hasn't in any way destroyed my superior ablilty to string together one lame thought at a time!   What I'm getting at is this...

When we become addicted to chew or dip, we can't make logical decisions.  Our ability is clouded by the addiction itself.   The addiction to nicotine.

Then there are the behavioral aspects.

The psychological addiction is every bit as hard to overcome as the physical addiction...even worse!

You have to make a decision when you quit using chew or dip.  You have to decide why you wish to quit, when you will quit, and how you will quit, and plan for the behavorial triggers that could stumble your progress.

You even have to decide if you want to quit!  These decisions must be made before we quit.  When the body goes into withdrawal from any drug, the addiction takes over and logical decisions aren't possible.

It begins as a gnawing, small reminder that we are owned by that pouch or round can.   It grows as time passes--becoming a roaring lion demanding we chew or dip...when we are in withdrawal!

The volumn begins to gradually increase within a few hours to a deafening roar over the next few days.

Its during this time that our logically functioning rational mind...turns to jelly!

We are like puppets on a string.  The drug rules. Without motivation and written instructions from ourselves that were made by our rational and logical mind before withdrawal set in...we are doomed to fail!

With that in mind, lets read and see where you stand in this war against nicotine addiction!



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